Personal Training

FIND THE SHAPE AND FEEL THE BEST WITH PERSONAL TRAINING!

Haga Health Club offers personal trainers with long experience and broad competence. We want your training with us to be the best time of the day while achieving optimal results. Everyone, regardless of age or training experience, benefits from a coach who personally coaches based on the conditions and goals.

Our memberships include at least 1 hour of training, so take the opportunity to get a personal setup in our nice training rooms.

Personal training is an effective and inspiring way to get the most out of your workout!

There are many different reasons for hiring a personal trainer. The personal trainer will be your inspector, speaking partner, training partner, whip or carrot, simply a person who best creates the conditions for your effective and safe reach. We offer both individual personal training and dietary advice linked to this.

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STELLAN BACK

PT- ansvarig & försäljning

STELLAN BACK, PT-operator

Good health is achieved by regular exercise, and optimal performance comes from tougher challenge and long-term planning. As your PT I’m here to make training more fun and effective.

  • Traditional strength training and functional training
  • Olympic Lift and Crossfit
  • Sport-specific gymnastics

Here is how you get going…

Contact Stellan on stellan@hagahc.se or +46-70-7274405. Or you can use the form below.

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JOHN HYLLIEMARK

PT personlig tränare

JOHN HYLLIEMARK

“I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count. That’s what makes you a champion!”
Muhammad Ali

  • Functional training
  • Boxing and Swimming
  • Cycling and Running
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Stefan Löfström

PT personlig tränare

STEFAN LÖFSTRÖM

I’ve done sports all my life and have always loved movement and exercise! Now I am passionate about helping others find the joy of movement. My knowledge in both rehabilitation and performance training, I see as my primary strength, as I can effectively tailor the training for all types of people and objectives

•    Kettlebell-specialist
•    Functional training
•    Rehab-specifik training

Contact Stellan Back, PT-operator
PT 60minSingle occasionSEK 950:-
PT 60minTen occasionsSEK 900:-
PT 60minTwenty occasionsSEK 850:-
Duo PT 75minSEK 1100:-
Duo PT 90minSEK 1400:-
Group PT 60min4 – 8 persSEK 300:-/person
Group PT – CorporateOn request
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