Gabby Bernstein & Friends Weekend Retreat, Stockholm

Gabby Bernstein & Friends Weekend Retreat, Stockholm

THE UNIVERSE HAS YOUR BACK

Gabby Bernstein Stockholm Weekend Retreat With Friends

#1 New York Times bestselling author

Wild Wood Sweden is happy to bring to Stockholm a weekend experience togehter with #1 New York Times bestselling author and inspirational speaker, Gabby Bernstein for her full-day workshop, The Universe Has Your Back. In this workshop she will teach you how to transform fear into faith.

Making the shift from fear to faith will give you a sense of power in a world that all too often makes us feel utterly powerless. When the tragedies of the world seem overwhelming, this workshop will help guide you back to your true power in order to live a divinely guided life.

Gabby will help you release the blocks to happiness, security and clear direction. The lessons help you relinquish the need to control so you can relax into a sense of certainty and freedom. You will learn to stop chasing life and truly live.

What to expect from Gabby Bernstein’s Saturday workshop

Gabby’s step-by-step guide to transforming fear into faith

Learn how to stop controlling outcomes and surrender to the Universe

Methods to manifest what you truly desire in your life and career

Release what blocks you from turning ideas into action and showing up for your dreams

FOR THE COMPLETE WEEKEND RETREAT EXPERIENCE JOIN OUR

Co-Creators

For the complete weekend retreat experience join us on Friday September 1 & Sunday September 3 while our friends from Munich & Stockholm share their visions and teachings to elevate your mind, body & soul. We are delighted to introduce you to our co-creators of the Gabby Bernstein weekend retreat:

Raw Clarity

Holistic health coaches coaches Filippa Svensson & Jimmy Tjärnlund

Petros Haffenrichter

Master Kirtan & Jivamukti Yoga teacher from Munich

Jivamukti Yoga STHLM

Jivamukti Yoga teacher Fia Garvner

Experience the complete Gabby Bernstein & Friends Weekend Retreat

  • Jivamukti Yoga live percussion with Petros Haffenrichter & Kakaroto
  • Vision Board workshop with Raw Clarity
  • Evening Kirtan with Petros Haffenrichter & Kakaroto
  • Gabby Bernstein full day ”Fear to Faith” workshop
  • Jivamukti Yoga STHLM with Fia Garvner
  • Evening Kirtan with Petros Haffenrichter & Kakaroto
  • Jivamukti Yoga with Petros Haffenrichter
  • Workshop”What is your Truth” with Raw Clarity

Raw Clarity

Join Raw Clarity’s holistic health coaches Filippa Svensson and Jimmy Tjärnlund for their Friday workshop ”Vision Board Station” and Sunday’s workshop ”What’s your truth”. Raw Clarity is a platform with focus on the inner journey.

Raw Clarity

Filippa Svensson left the PR world in New York City about five year’s ago to create a new fresh platform for women in Stockholm. A platform with focus on the inner journey. She helps women return to their faith, provide tools and techniques for letting go of fears, shows them ways to manifest a joyful life, and guides women to start appreciating and loving their bodies. Today Filippa is an Holistic Health Coach and views wellbeing from a wider perspective which includes relationships, nourishment, spirituality, mindfulness, physical activity, meaning and career. What’s her mission? To remind women that love is the only way and help them gain clarity through consciousness. She does private coaching sessions under six month periods and helps her clients create a happy life, while providing them with effektiv tools to handel all situations. Filippa is the founder of the popular spiritual women’s group Raw Clarity Circle and the author behind Sugar Detox. Follow her Instagram för daily inspiration @rawclarityfilippa.

Holistic Health Coach Jimmy Tjärnlund guides men to live an honest life based on their inner truth. He provides various ways to maximise inner power, potential and meaning. He has driven over a dozen companies  and received his MBA at Handelshögskolan in Stockholm. He started his own inner journey at the age of 12, when his mother introduced him to meditation. He later developed his technique and knowledge of Vipassana meditation in India. He continued to find ways to connect to the mind, body and spirit and found Yin & Kundalini Yoga. For many years Jimmy turned to food for comfort, and during his healing process received his education at the Institute of Integrative Nutrition. Today he is behind the successful organic food distribution company Gården Direkt, which delivers clean food to over 200 stores. In addition, he is passionate about how individual consciousness contributes to society at whole. Follow his daily inspiration @rawclarityman on Instagram.


Workshops

Friday September 1, 17.30-19.30 : Raw Clarity’s Vision Board Station

Manifest your goals and intentions by creating a vision board for yourself. Get creative and allow your desires to fill out a board with inspiring words, images and energy. By communicating your truth with the universe, you are using the law of attraction and shaping your life. Your dreams will begin to form and create your reality. Cut, paste, design, and have fun onsite with the Raw Clarity team. They will guide and assist you through the process. The boards can then be placed anywhere in your home or appropriate location for you.

Sunday September 3, 10.30-12.30 : What’s your truth?

Do you having a inner yearning to connect to your truth? Do you want to find ways to stop feeling stuck? Do you want to go deeper within and connect to something greater than yourself? Join Filippa Svensson and Jimmy Tjärnlund in starting to create inner clarity and taking the first action steps to find out who you are and why you are here. They will guide you through an inspirational workshop and show you how to remove your own blocks and how to become honest with yourself. Learn the steps to reveal your truth, the positive effects of vulnerability, why forgiveness is important in the process, rituals of self-care that get you closer to your truth, and what you need in your truth toolbox. Last but not least, you will identify illusions which you have made a commitment to and create a new “trust & truth” contract with yourself and the universe. The workshop will also consist of group exercises and guided meditation practices.

Jivamukti Yoga & Kirtan with Petros Haffenrichter

A Jivamukti Yoga studio owner and teacher from Munich, Petro’s honest, funny and challenging teaching inspires to be fully aware in the present moment. He has contributed with his Music at most of the major yoga festivals worldwide and has offered Kirtan and devotional chanting in almost every corner of this globe.

Petros Haffenrichter

Petros has been a renown Member of the Global Bhakti Movement for almost 20 Years now. He has contributed with his Music at most of the major yoga festivals worldwide and has offered Kirtan and devotional chaniting in almost every corner of this globe. He plays a variety of Instruments and is known for his total presence and devotion on Stage. He hosts Kirtan and Bhakti events for almost 20 Years now.

Petro’s honest, funny and challenging teaching inspires to be fully aware in the present moment. So experience comes through intuition and not from a place of personal preference or dislikes. Returning to that place, where, independently from outer circumstance there always is peace: the pure light of the heart. There are many obstacles, yoga gives us the possibility to free ourselves from. So our true nature remains no longer hidden. We really are free, wild, full of love and joy – without conditioning, without fear. He has great gatitude for all teachers, known and unknown, he had the honour to study with and is thankful to all circumstance that give us the chance to experience this feeling of unity, of non-separateness. To learn to accept the greatest of all teachers: our life.

Patanjali discribes the ashtanga yoga, the eight-limbed yoga path in his Yoga-Sutras. A possible aprroach to an open perspective, deep understanding and the experience of our unlimeted potential and creativity. The different practices allow us to slowly sharpen our focus on the unchangable true nature of our existence, which we eventually meet within us. Due to our way of living, our diet, social conditioning – due to our definition of what’s real or not (mostly given through the collective consciousness of our enviroment) and our perception, based upon those principles, a honest view on our own truth, covered by this veil becomes rather difficult. In this workshop we will approach parts of those practices and establish a possible connection to our great potential. With kriyas and practices of nada-yoga (the yoga of sound) we will clense our koshas (body-layers) deeply – so a feeling of clarity and balance can arise. When the body, mind and breath are cleared and opened through those practices, we set the base for a dynamic, challenging asana-practice (for all levels, some experience is recommended, though). What we started with kriyas, we will continue with asana on a more subtle level. Becoming aware of the energy within us, we will then begin a journey towards our very core – through pranayama, conscious, focused breathing we eventually arrive at a point of clarity, peace and freedom. Finally, here we find total silence. A silence that doesn’t occur through the outside, but arises from within, with a smile….

Jivamukti Yoga Classes:

Friday September 1, 17.30-19.30 – Jivamukti Yoga Open Class

Sunday September 3, 10.30-12.30 – Jivamukti Yoga Open Class

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana(headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga:

  • shastra (scripture)
  • bhakti (devotion)
  • ahimsa (kindness)
  • nada (music)
  • dhyana (meditation)

An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of ragas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane and Mozart.

The class is called “Open” because it is open and suitable to all levels of practitioner. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa Class. The length of an Open class may differ at different centers, so please check the schedule for the center you are attending.

Kirtan:

Friday September 1, 20.00-21.00 – Kirtan (at Jivamukti Yoga STHLM, floor 5)

Saturday September 2, 20.00-21.00 – Kiran (at Jivamukti Yoga STHLM, floor 5)

Kirtan (devotional singing) – Music is something moving, proof of the Greek quote ”panta rei – always flowing. When further ingredients are devotion and prensence, magic can happen, something that has been described by the yogis as ”ananda – bliss”. This state is nothing far-off, fixated or framed. It is the state, when intuition, strength and spirit harmonize in the now. Harmony is the foundation of music, so we come together to spontaniously experience, what the word itself actually describes: Harmony (greek: armonia: to bring together; the union of opposites to one whole). So the greek root of the word, that describes the union of opposites is nothing other than something very familiar to us: Yoga!

Jivamukti Yoga STHLM with Fia Garvner

Jivamukti Yoga STHLM is a partner to Wild Wood Sweden and hosts classes, events and retreats for the International Jivamukti Yoga community.  For the weekend retreat with Gabby Bernstein & friends our main teacher Fia Garvner (300 hr TT) will hold space with the support of Miriam Hellebring (300hr TT).

 

Jivamukti Yoga STHLM – Fia Garvner

Fia Garvner initiated her yoga practice 17 years ago and took her teacher training in 2016. After 3 years as community connector for lululemon, the brand for which Gabby Bernstein is a global ambassador, she’s been working with the yoga community organising events and classes that has set a Scandinavian record in 450 guests practicing yoga together. Fia is also the initiator behind Wild Wood Sweden and Jivamukti Yoga STHLM and teaches two Jivamukti Yoga classes in Stockholm every week.

Jivamukti Yoga class:

Saturday September 2, 18.00-19.30 – Jivamukti Yoga Open Class – Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga:

  • shastra (scripture)
  • bhakti (devotion)
  • ahimsa (kindness)
  • nada (music)
  • dhyana (meditation)

An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of ragas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane and Mozart.

The class is called “Open” because it is open and suitable to all levels of practitioner. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa Class. The length of an Open class may differ at different centers, so please check the schedule for the center you are attending.

ELEVATE YOUR MIND,BODY & SOUL

Weekend Retreat Schedule

Friday September 1

16.00
Registration Opens & Hotel check-in (Wild Wood Sweden & Hotel reception)

17.30 – 19.30
Choose from one of the following classes/workshops:
1. Raw Clarity – workshop ”Vision Board Station (Wild Wood Sweden, 5th floor)
2. Jivamukti Yoga – Open Class with Petros Haffenrichter and live percussions with Kakaroto (Jivamukti Yoga STHLM studio, 5th floor)

20.00 – 21.00
Kirtan – with Petros Haffenrichter and live percussions with Kakaroto (Jivamukti Yoga STHLM studio, 5th floor)

Saturday September 2

09.00
Registration Opens

10.00 – 11.00
Meditation – Intro talk – Understanding fear and resistance

11.00 – 11.15
Break

11.15 – 12.30
Universal Assignment Workshop – Obstacles are Detours in the right Direction Worhsop – Q&A

12.30 – 14.00
Lunch*

14.00 – 15.00
Meditation – Create your faith statement

15.00 – 15.15
Break

15.15 – 17.00
Ask the Universe for Signs – Long Q&A

17.00 – 18.00
Book signing in the hotel restaurant

18.00 – 19.30
Jivamukti Yoga STHLM with Fia Garvner, music by DJ I AWAKE (Jivamukti Yoga STHLM, 5th floor)

18.00 – 21.00
Dinner*

20.00 – 21.00
Kirtan with Petros Haffenrichter and live percussions with Kakaroto

*For breakfast, lunch and dinner the Radisson Blu Royal Park Hotel restaurant will be open all day

Sunday September 3

10.30 – 12.30
Choose from one of the following classes/workshops:
1. Raw Clarity – workshop ”What’s Your Truth?” (Wild Wood Sweden, 5th floor)
2. Jivamukti Yoga – Open Class with Petros Haffenrichter ((Jivamukti Yoga STHLM studio, 5th floor))

Book your tickets to the Gabby Bernstein & Friends Weekend Retreat



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